Welcome to my Energy Insights,
Here you will find a growing resource of thoughts, methods, and tools that I personally use in my practice.
Whether it's exploring ancient energy healing techniques or diving into the latest research on mindfulness, this space is dedicated to providing you with a wealth of knowledge to enhance your spiritual journey.
From methods to tap into positive energy in your everyday life to meditation techniques that nurture inner peace, these insights are here to guide you on your journey towards enhancing your overall well-being.
Remember, the wisdom shared here is not mine, it belongs to us all.
So take a deep dive, explore the possibilities, and let these insights be your guiding light towards a more enlightened existence.
Please follow the article links below.
"Healing Involves helping people see how their emotional patterns manifest in physical reality and helping them to realign with a more holistic pattern of Universal Consciousness" ~ Martin W. Ball ~
Belief Systems
At the core of every individual lies a belief system, a collection of deeply rooted principles, values, and ideologies that shape their unique perspective of the world. This belief system acts as a guiding framework, allowing people to interpret and make sense of their reality.
Our Bodies are a Super Highway of Energy
Our bodies are an intricate network of cells, with energy flowing through like a vibrant super highway. Systems such as meridian points and chakras play important roles in the distribution of our energy.
They act as gateways and intersections where energy flows and interacts, ensuring the harmonious functioning of our physical, emotional, and spiritual well-being.
Earthing - Why we all need to be aware of its healing properties
In our modern, fast-paced society, it is absolutely vital to recognize the incredible benefits of Earthing, a natural practice that has been overlooked for far too long.
By establishing direct physical contact with the earth, we can tap into its powerful healing energy and experience a profound transformation in our overall well-being as well as reduce the symptoms of many degenerative dis-eases.
Comm-Unity
Ubuntu - I Am Because You Are.
Is our sense of unity and interconnection slowly being stripped away from our communities?
As social beings, we have an innate desire to belong, which is why communities have thrived throughout history.
Managing Anxiety
Anxiety is often viewed as a negative emotion, but it's important to recognise its purpose and listen to what it's trying to tell us.
By understanding anxiety from a holistic perspective, we can gain control over its overwhelming effects and manage it more effectively.
Here are some quick links to help you around the site, alternatively read on to find out more.
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